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Understanding why Stress Can Make Us Ill and What We Can Do To Beat Stress

Posted in Anxiety,Depression,Stress by Head Boy on the August 25th, 2009

You are better able to manage and beat stress when you understand how stress works. This article aims to give you a better understanding of your body’s needs and why when stress hits, you must ‘act’.

If you hate the situation you presently find yourself in or are worrying about an upcoming event, it is likely you are feeling stressed. Your pulse might be racing; you may be experiencing stomach upset, headache, rapid breathing, and lack of concentration. If it is bedtime your mind may be racing so much that you’re unable to sleep etc. (more…)

Eat your way to Good Health with Immune Boosting Foods

With Swine Flu spreading across the UK and people becoming sick in vast numbers everyone should be looking to their diet for ways in which they can boost their immune system to fight off and even avoid this pandemic virus.

Our immune systems are better equipped to fight off disease and infection when healthy and strong as well as helping to ensure we aren’t susceptible to them in the first place. When our immune systems are weak we are vulnerable to all manner of illnesses.

Many people think of cleanliness first, when it comes to avoiding disease and infection and indeed government guidelines on avoiding swine flu are to use handkerchiefs when sneezing, wash hands and so on. What they should also acknowledge is the vital role food plays in keeping us healthy. (more…)

How to get rid of Bad Breath the Natural Way

Posted in Anxiety,Beauty,Gum Disease,Smoking / Drinking by Head Boy on the August 19th, 2009

Bad breath can be an embarrassing problem with far reaching consequences for your social life. If you suffer from bad breath you may feel anxious about getting up close and personal with loved ones or afraid to apply for jobs, go to school or make friends in case they discover you have foul smelling breath.

In extreme cases of bad breath though, those closest to you already know you have a problem. They can smell it. They might hint about your problem by offering you gum or recoiling when you get too close. This can add to your embarrassment and desire for distance.

The good news is however that regardless of how long you’ve suffered from bad breath there are some effective natural ways to treat it. A combination of natural remedies may work best. (more…)

How to Prevent and Treat Vaginal Thrush naturally

Posted in Thrush by Head Girl on the August 18th, 2009

If you are a woman with an intensely itchy vagina you might be wondering if you have Thrush. Thrush is a condition caused by the overproduction of yeast in the body. It is caused by a fungal infection called Candida and it mainly affects women, though men and children can also develop thrush. In addition to itching, thrush symptoms include pain, redness of the vulva and a creamy white discharge. (more…)

Why porridge oats are a great mood food and can ease symptoms of depression

Posted in Depression by Head Boy on the August 11th, 2009

‘You are what you eat’ is a familiar cliché but what does it mean?

Food and cooking has become a passion, a pass time, a luxury, something we indulge in, obsess about and even avoid. When people plan their weekly meals, they might consider the effects of their choice on their weight, on their finances, the convenience and of course the pleasure they’ll derive from eating it.  But rarely will they consider the affect the food has on their own mood, overall health and well being. (more…)

Natures Natural Wrinkle Remedy – Shea Butter

Posted in Skin,Skin Care,Smoking / Drinking,Vitamin A by Head Boy on the August 11th, 2009

As the search for the secret to eternal youth continues so too do the effects of pollution, wind and sun on our skin. It is a race against time as life and the elements take their toll leaving skin feeling dry, lacking in lustre with signs of sun damage and wrinkles forming.

None of this appeals to us in this ever increasing image conscious culture. If we can protect our skin from the elements, maintain the moisture levels and heal damage then we can defy the aging process and put off wrinkles for a little while longer. (more…)

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"Disclaimer: This article is for information purposes only and should not be used for the diagnosis or treatment of medical conditions. While all reasonable care is taken in compiling articles virilityhealth make no warranty as to their accuracy. We advise that you always consult a Doctor or other health care professional for diagnosis and treatment of medical conditions.
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Virility Health Ltd

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Virility Health Ltd.
3 Leigh Court Close
Cobham
Surrey
KT11 2HT
Company No. 03898999
VAT No. 745 0607 4
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Virility Health Ltd.
Lane End Farm
Kelsall Road
Ashton Hayes
Cheshire
CH3 8BH
United Kingdom
Telephone 0800 081 0850 or Int Telephone +44 1829 752 561 (Available 24 Hours a Day) | Fax +44 (0) 870 762 1381 | Email: customer.service@virilityhealth.com

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