The cost of losing your temper

Losing your temper can cost you your life.

This might seem a tad dramatic, but losing your life isn’t just about pushing up daisies, it’s about losing out on relationships, career opportunities, schooling and more. If you are a person who suffers from angry outbursts or loses their temper often you know how destructive this is to your life as well as to the lives around you.

You want to control your temper and keep your anger in-check but you don’t know how. This is why anger is such a vicious cycle as the sheer frustration and helplessness many feel about not being in control of their anger and not knowing when they might lash out is itself a reason to be angry! (more…)

Alpha-lipoic acid inhibits nerve damage, including diabetic neuropathy characteristic of diabetic patients.

Alpha-lipoic acid reduces insulin resistance and improves blood glucose balance in diabetic patients.

Alpha-lipoic acid protects the liver from poisoning by environmental toxins, such as industrial chemicals or toxic heavy metals, as well as being used (in injectible form) to save the lives of people who have mistakenly eaten poisonous mushrooms. (more…)