What is arthritis?

Arthritis is a painful condition that affects the joints of the body. There are many different types of arthritis and contrary to popular belief it is not an old person’s ailment. Two-thirds of arthritis sufferers are aged between 15 and 65. The most common forms of arthritis are Osteoarthritis (caused by wear and tear of cartilage) and Rheumatoid Arthritis (inflammation due to an overactive immune system). (more…)

Amino Acids are the chemical units, or ‘building blocks’ of the body that make up proteins.  Protein substances make up our muscles, tendons, organs, glands, nails, and hair.  Growth, repair and maintenance of all cells are dependent upon them.  Next to water, protein makes up the greatest portion of our body weight. (more…)