There are two types of Chromium; the first type is what we can visually see all around us every day in buildings, furniture, jewellery etc, this Chromium is mainly sourced from Chrome Ore, and is used commercially.  The second type of Chromium is found within the Earth’s crust.  This Chromium is commonly known as Chromium Glucose Tolerance Factor, or Chromium GTF.

Under normal circumstances we would be able to source enough Chromium from our diets, but over the years the Chromium levels in our soil has depleted and fewer foods now contain high levels of Chromium.  Because of this a supplement of Chromium may be beneficial to our daily routine. (more…)