Anger can be controlled, see it as the enemy and you can begin to defeat it!
The cost of losing your temper Losing your temper can cost you your life. This might seem a tad dramatic, but losing your life isnt […]
Alpha Lipoic Acid
Alpha-lipoic acid inhibits nerve damage, including diabetic neuropathy characteristic of diabetic patients. Alpha-lipoic acid reduces insulin resistance and improves blood glucose balance in diabetic patients. […]
How to get white teeth that would make even your grandma proud!
Why do we pay so much attention to our smiles? Good teeth have always been a sign of good health and affluence in Western culture. […]
Understanding why Stress Can Make Us Ill and What We Can Do To Beat Stress
You are better able to manage and beat stress when you understand how stress works. This article aims to give you a better understanding of […]
Why porridge oats are a great mood food and can ease symptoms of depression
You are what you eat is a familiar cliché but what does it mean? Food and cooking has become a passion, a pass time, a […]
Natures Natural Wrinkle Remedy Shea Butter
As the search for the secret to eternal youth continues so too do the effects of pollution, wind and sun on our skin. It is […]
Can Honey be used to treat Skin Conditions? The NHS seems to think so!
When we think of honey, we think of sweet, sticky goo that we add to dishes as a sweetener but in terms of honeys medicinal […]
What are the Medicinal Properties of Mushrooms and are they an Effective Cancer Treatment?
Mushrooms have long been hailed as having amazing immune enhancing properties by the Chinese who have been using mushrooms to treat various immune deficiency disorders […]
Growth Hormone and Youth
Many people believe that Human Growth Hormone can only be replaced via very costly injections, and surprisingly, they would be right. Actual synthetic Human Growth […]
Green Tea – (Camellia Sinensis)
Green Tea originates from China, where the medicinal benefits have been recognised and used for thousands of years. It has been associated with many cultures including Asia, the Middle East, and Japan, and has been the subject of many different and varied scientific studies, especially over the past few decades with the realisation of its attributes.